Why I Need To Workout

For no particular reason other than I want to blog about something but can’t think of any other something, forthwith are reasons why I need to work out often:

Sleep Apnea – I know I self – diagnosed this, but I’ve all the symptoms, including fatigue from lack of sleep, waking up at 3am to take a leak, deep set eye bags again from lack of sleep, waking up in a sweat every so often at night (because my lungs were struggling to breathe), and finally the most damning of all, dreams of drowning. The particular recurring dream is fairly vivid. I am on a white sandy beach with some rocky breakwater hills in the distance, which I investigate. While doing so, I enter small caves and whatnot, and before I know it the tide is coming in strong, so strong that I cannot go back to the sandy beach. I struggle to climb higher, but the strong waves start lapping at my feet and upward. At this point I assume I wake up.

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